Wearing My First Aligners

Wearing the aligners is quite hard work. I was surprised how sensitive the mouth is to foreign objects. I found the inside of cheeks were irritated by the attachments although this passed in a week or so. I can only wear the aligners for a few hours at a time and I often wake halfway through the night wanting to take them out. The aligners fit so well that getting them off is quite difficult. My first attempt took about ten minutes in front of a mirror, but I rapidly got better at it.